Follow the Workout - 13
Show us your one-minute workout following the routine in this video!
8 Experience Points
Cardio is the best way to keep the heart as healthy as ever. Keeping the heart rate in check while also building stamina? There's a healthy way to do this. Let's get started!
The healthier we are, the happier we get! Staying fit is not just a trend - but something that makes a great part of our everyday lives. How do we do this? By building habits that go a long way!
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