Do the handshake hoop

What can we use instead of a hula hoop if we don't have one?

If you don't have a hula hoop use a large pool noodle taped into a ring, the rim of a plastic laundry basket, or a flexible garden hose coiled and taped so the wiggle-and-slide motion in the instructions still works.

What should we do if the hoop gets stuck or people can't slide their arms through?

If the hoop gets stuck follow the instruction to 'bend lower' and 'move slower,' have the person wearing the hoop wiggle and tilt their elbow, and briefly loosen hand grips at the wrist to create more room for sliding through.

How can we adapt the activity for different ages?

For preschoolers use a larger, soft foam hoop and adults standing beside them to guide slow wiggle-and-slide steps, while older kids can be challenged by timing laps or using two hoops at once during the same circle.

How can we extend or personalize the handshake hoop game after it goes all the way around?

To extend and personalize the activity decorate the hoop with tape or stickers, try running multiple hoops or timing full-circle runs as a challenge, and then celebrate by taking a teamwork photo or sharing a short story on DIY.org as the instructions suggest.