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Dance on 'Live While We're Young'

Dance on 'Live While We're Young'
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Learn and perform a short dance routine to 'Live While We're Young', practice steps, count beats, and film or share your performance.

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Step-by-step guide to Dance on 'Live While We're Young'

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親子で踊ろう!One Direction - Live While We're Young - Kazumi先生クラス

What you need
Access to the song "live while we're young" ready to play, adult supervision required, clear open space, comfortable clothes, non-slip shoes or socks

Step 1

Put on comfortable clothes.

Step 2

Put on non-slip shoes or socks.

Step 3

Clear an open space to dance.

Step 4

Play "Live While We're Young."

Step 5

Tap your hand to the music to find the 1-2-3-4 beat for eight counts.

Step 6

Choose a simple first move to do for one 8-count (for example step-touch).

Step 7

Practice the first move slowly for four 8-counts while counting out loud.

Step 8

Choose a second move to follow the first move.

Step 9

Practice connecting the first and second moves slowly for four 8-counts while counting.

Step 10

Practice the whole short routine to the music at full speed three times.

Step 11

Film your favorite performance of the routine.

Step 12

Share your finished routine on DIY.org.

Final steps

You're almost there! Complete all the steps, bring your creation to life, post it, and conquer the challenge!

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Help!?

What can we use if we don't have non-slip shoes or socks?

If you don't have non-slip shoes or socks, wear clean sneakers with good grip or stick non-slip tape or grip pads to your regular socks so you can safely clear an open space and practice the steps.

I'm having trouble finding the 1-2-3-4 beat — what should we do?

If you can't find the 1-2-3-4 beat while tapping your hand, slow the song on a phone or app and clap or tap on each beat while counting out loud for eight counts until your hand matches the music.

How can we change the routine for different ages or skill levels?

For younger kids simplify moves to one easy step-touch per 8-count and reduce repetitions, while older kids can add turns or arm patterns, practice connecting the first and second moves slowly for four 8-counts, and do the whole routine at full speed three times as in the instructions.

How can we make the routine more creative before sharing it on DIY.org?

Make it more personal by adding a costume or small prop, creating a unique intro and ending, filming multiple takes and choosing your favorite performance to edit before you share the finished routine on DIY.org.

Watch videos on how to Dance on 'Live While We're Young'

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One Direction Live While We're Young dance routine choreography easy to learn step by step move

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Facts about dance for kids

🎵 'Live While We're Young' was released in 2012 as One Direction's lead single from their album Take Me Home.

🕺 Dancers commonly count music in sets of eight beats (8-counts), which makes learning and syncing routines much easier.

🎬 Many music videos include simple, repeatable choreography that fans copy to create dance challenges online.

👯 Performing with friends or sharing your clip can boost confidence and sometimes kick off viral dance trends!

🎥 Recording your practice helps you spot tiny errors — professional dancers review footage to improve timing and form.

How do I teach my child to learn and perform a short dance routine to 'Live While We're Young'?

Start by choosing a 30–60 second chorus or part of the song. Break the routine into small sections and demonstrate each move slowly while counting beats out loud. Let your child practice each section repeatedly, then connect sections and add facial expression and energy. Use a slower tempo for early practice, then play at full speed. Finish with a quick warm-up and cool-down, and film a final run to share or keep as a memory.

What materials do I need to practice and film the dance to 'Live While We're Young'?

You’ll need a legal copy of the song accessible on a device, a speaker or headphones, comfortable clothing and supportive shoes, and a clear, safe space to move. A phone or camera on a tripod helps record performances. Optional items: a mirror for self-cuing, water, small props or costume pieces, and a soft mat for floor moves. Keep electronics at a safe distance from the dance area.

What ages is dancing to 'Live While We're Young' suitable for?

Dancing to pop songs can be adapted for many ages: simple step patterns for ages 3–5 with close supervision, basic choreography for ages 6–9, and more complex combos for tweens and teens. Match the routine’s speed and difficulty to your child’s coordination and attention span. Always supervise younger children, avoid risky acrobatics, and adjust routines to each child’s comfort and physical ability.

What are the benefits of learning and performing this dance, and are there safe variations?

Learning and performing builds coordination, rhythm, memory, confidence, and social skills when done with friends. It’s good exercise and creative expression. Stay safe with a warm-up, limit practice time, and modify or remove jumps and flips for younger kids. Variations include slower tempo practice, simplified step patterns, group choreography, or themed costumes to boost engagement while keeping movements age-appropriate and supervised.
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