The balloon blow up challenge!
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Use baking soda and vinegar to inflate balloons, observe gas production, measure balloon sizes, and compare results to learn about pressure and reactions.

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Step-by-step guide to the balloon blow up challenge

What you need
Adult supervision required, baking soda, balloons, funnel or paper to make a funnel, marker, measuring cup, measuring spoons, ruler, three small plastic bottles, towel, vinegar

Step 1

Place the towel on a flat table to catch any spills.

Step 2

Put the three empty plastic bottles upright on the towel.

Step 3

Use the marker to label the bottles 1 2 and 3.

Step 4

Measure and pour 1/4 cup of vinegar into each bottle.

Step 5

Stretch each balloon by blowing it up a little and letting the air out to make it stretchy.

Step 6

Use the funnel to put 1/2 teaspoon of baking soda into Balloon 1.

Step 7

Use the funnel to put 1 teaspoon of baking soda into Balloon 2.

Step 8

Use the funnel to put 1 tablespoon of baking soda into Balloon 3.

Step 9

Stretch the mouth of each balloon securely over the matching bottle without letting the baking soda fall in yet.

Step 10

Lift Balloon 1 upright so the baking soda falls into Bottle 1 and watch the balloon inflate.

Step 11

Measure the widest part of Balloon 1 with the ruler and write down the number.

Step 12

Repeat Step 10 one at a time for Bottle 2 and Bottle 3 so each balloon inflates.

Step 13

Repeat Step 11 to measure and record the widths of Balloon 2 and Balloon 3.

Step 14

Compare the three measurements and write which balloon grew the biggest and why you think that happened.

Step 15

Share your finished creation and what you learned on DIY.org.

Final steps

You're almost there! Complete all the steps, bring your creation to life, post it, and conquer the challenge!

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Help!?

What can we use if we don't have a funnel or measuring spoons for the baking soda and vinegar steps?

If you don't have a funnel, roll a piece of paper into a cone or use the corner of a small plastic bag to pour the baking soda into each balloon, and if you lack measuring spoons or a 1/4 cup, use a clean kitchen teaspoon/tablespoon and a marked cup to measure the 1/4 cup of vinegar for each bottle.

Why didn't my balloon inflate when I lifted it upright in Step 10?

If the balloon didn't inflate when lifted in Step 10, make sure the balloon mouth is stretched securely over the bottle neck (Step 8) so there are no leaks, that the baking soda actually dropped into the vinegar, and try using fresher vinegar or slightly warmer vinegar to speed the reaction.

How can I adapt the challenge for younger kids or older kids?

For younger children have an adult do Steps 3–9 (measuring 1/4 cup vinegar, filling bottles, funneling baking soda, and stretching/attaching balloons) while older kids can design extra trials, vary the baking soda or vinegar amounts, carefully measure balloon widths with the ruler in Step 11, and analyze results in Step 13.

How can we extend or personalize the Balloon Blow Up Challenge after we finish the basic steps?

You can personalize it by decorating the bottles and balloons before Step 5, testing new variables like bottle shape or vinegar temperature in additional trials, recording all ruler measurements and explanations from Step 13, and then photographing your biggest balloon to share on DIY.org.

Watch videos on how to do the balloon blow up challenge

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How to Blow Up a Balloon, for the One Commenter Who Asked | Basic Life Skills

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Facts about simple chemistry experiments and gas pressure

🧮 Carbon dioxide (CO2) is heavier than air, so it doesn't float like helium — it tends to pool near the ground.

🎈 Just a teaspoon of baking soda and a few tablespoons of vinegar can inflate a small balloon in seconds — try different amounts to compare!

🧪 The baking soda + vinegar reaction produces carbon dioxide gas, and that puff of CO2 is what inflates the balloon!

🌡️ Warmer vinegar speeds the reaction and inflates balloons faster because molecules move more quickly at higher temperatures.

📏 You can measure balloon circumference or use water displacement to compare how much gas each mixture makes — that's real science data!

How do I do the Balloon Blow Up Challenge using baking soda and vinegar?

To run the Balloon Blow Up Challenge, pour 60–250 ml of vinegar into a sturdy plastic bottle. Use a funnel or rolled paper to add 1–2 teaspoons of baking soda into a deflated balloon. Secure the balloon’s mouth around the bottle rim without dropping the powder. Lift the balloon to release the baking soda into the vinegar, watch bubbling inflate the balloon, then measure circumference with string or a tape measure and record results. Repeat with different amounts to compare.

What materials do I need for the balloon blow up challenge?

You’ll need vinegar (white or apple cider), baking soda, several balloons, one or more plastic bottles, and a funnel or rolled paper to fill balloons. Also bring measuring spoons and cups, a tape measure or string and ruler to measure balloon size, labels or marker to track trials, and a tray or newspaper for spills. Optional items: safety goggles, a kitchen scale, and a timer for more precise experiments. Adult supervision is recommended.

What ages is the balloon blow up challenge suitable for?

This activity is best for children aged about 5 and up with close adult supervision. Ages 5–7 enjoy observing the reaction and need help with setup and measuring. Ages 8–12 can run trials, change ingredient amounts, and record data independently. Teens can design systematic experiments and analyze results. Never leave very young children unsupervised around balloons (choking hazard) or while handling the materials.

What safety tips and variations should I know for this balloon reaction activity?

Safety: work on a wipeable surface or outdoors, use plastic bottles (not glass), start with small amounts, keep balloons and small parts away from toddlers, and wash hands after. Supervise closely. Variations: change vinegar temperature, try different bottle sizes, alter baking soda or vinegar volumes, race balloons, time inflations, or collect measurements to graph how amounts affect balloon size and reaction speed.
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