International Dance Day - Ayy Macarena!
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Learn and perform the Macarena dance routine with friends, practicing rhythm, coordination, and following choreographed steps to celebrate International Dance Day.

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Step-by-step guide to International Dance Day - Ayy Macarena!

What you need
Comfortable clothes and non-slip shoes, friends to dance with, macarena song, mirror, open space

Step 1

Clear your dance space so there are no toys or furniture in the way.

Step 2

Put on comfortable clothes and non-slip shoes so you can move safely.

Step 3

Warm up by marching on the spot for one minute to get your legs ready.

Step 4

Play the Macarena song quietly so you can hear the beat.

Step 5

Clap along to the beat for eight counts to feel the rhythm.

Step 6

Practice the first four arm moves slowly until you can do them from memory.

Step 7

Practice the next four hand and hip moves slowly until they feel smooth.

Step 8

Practice the turn and hip-shake move slowly until you can do the turn with the music.

Step 9

Put all the parts together and perform the whole Macarena routine slowly once while the song plays.

Step 10

Invite your friends and perform the Macarena together three times with big energy.

Step 11

Share your finished Macarena performance on DIY.org.

Final steps

You're almost there! Complete all the steps, bring your creation to life, post it, and conquer the challenge!

Complete & Share
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Help!?

I don't have non-slip shoes or can't find the Macarena song — what can we use instead?

If you don't have non-slip shoes, practice the routine in grippy socks or on carpet and if you can't find the Macarena song, stream it on a phone or sing/count the beat aloud while you follow the 'Play the Macarena song quietly' and 'Clap along' steps.

I keep tripping or losing balance on the turn and hip-shake — how can we fix that?

To steady the 'turn and hip-shake' step, practice the turn slowly while holding the back of a chair or standing near a wall, mark a pivot spot on the floor, and match your counts until you can do the turn with the music as instructed.

How can I change the routine for younger kids or older kids?

For younger children, simplify by practicing only the first four arm moves and performing the whole routine slowly once as in the 'Practice the first four arm moves' and 'Put all the parts together' steps, while older kids can speed up the tempo, add extra arm variations, and perform three energetic rounds with friends per the 'Invite your friends' step.

How can we make the performance more special before sharing it on DIY.org?

Personalize the routine by adding colored wristbands or simple props for each dancer, create a short extra clap or arm variation between the 'Clap along' and 'next four hand and hip moves' steps, and film a clean take to edit before you 'Share your finished Macarena performance on DIY.org.'

Watch videos on how to perform the Macarena for International Dance Day

Here at SafeTube, we're on a mission to create a safer and more delightful internet. 😊

How To Do the Macarena | Ultimate Beginner Step By Step Tutorial

3 Videos

Facts about dance and movement for kids

💃 International Dance Day is celebrated every April 29 — it was created by the International Theatre Institute in 1982.

👯 Practicing the Macarena helps build rhythm and coordination because it uses a repeating sequence of arm and body moves you can practice with friends.

🕺 The Bayside Boys remix of the Macarena spent 14 weeks at number one on the US Billboard Hot 100 in 1996!

🌍 The Macarena became a global party staple — you’ll hear it at weddings, sports events, and school dances all over the world!

🎧 The original Macarena was recorded by Spanish duo Los del Río in 1993; a later remix turned it into a worldwide dance craze.

How do you learn and perform the Macarena dance with friends for International Dance Day?

Start by choosing a kid-friendly Macarena track and clear a safe open space. Warm up with simple stretches and rhythm claps. Break the routine into small sections—right arm, left arm, hand-to-shoulder, waist, hips, and turns—teaching each movement slowly with counts. Practice counts without music, then add the song at a slower tempo. Run through with friends in formation, encourage smiling and timing, and finish with a short performance or video to celebrate International Dance Day.

What materials do I need to run an 'Ayy Macarena!' dance activity for kids?

You'll need a child-safe open space, a speaker or phone to play the Macarena, and comfortable clothes and shoes for movement. Optional items: a device to record the performance, a printed step sheet or visual cards, water bottles, and simple props like scarves or glow sticks for fun. For younger children, bring extra adult helpers and a first-aid kit. Keep volume at a safe level so kids can hear counting and each other.

What ages is the Macarena activity suitable for and how can I adapt it?

This activity suits children roughly ages 4–12, with adaptations. Preschoolers (4–5) can learn simplified arm and clap versions with lots of repetition and adult guidance. Ages 6–9 can follow full choreography and work on timing. Older kids and teens can add formations, faster music, or leadership roles. Always assess each child's attention span, physical coordination, and provide supervision; modify steps for any mobility limits.

What are the benefits of learning and performing the Macarena for children?

Performing the Macarena builds rhythm, coordination, memory, and gross motor skills while encouraging teamwork and confidence. Practicing choreography improves listening, counting, and following directions—useful academic skills. It's a low-cost, inclusive activity that celebrates cultural dance and gives children a sense of accomplishment when performing with friends. Regular group practice also supports social bonds and positive self-expression.
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International Dance Day - Ayy Macarena. Activities for Kids.