Create a stomp rocket
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Build and launch a stomp rocket using cardboard, plastic bottle, and simple materials; learn about air pressure, energy transfer, and safe outdoor launching.

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Step-by-step guide to build and launch a stomp rocket

What you need
Adult supervision required, cardboard, colouring materials, empty plastic bottle 1 or 2 l, glue, paper towel tube or long cardboard tube, scissors, tape

Step 1

Gather all materials on a table so everything is easy to reach.

Step 2

Take your materials outside to a flat open area for safe launching.

Step 3

Make sure the plastic bottle is empty and dry before you use it.

Step 4

Push the paper towel tube into the bottle neck until it fits straight and snug.

Step 5

Wrap tape around the bottle neck and tube to make an airtight seal.

Step 6

Cut a large semicircle from cardboard to use for the rocket nose.

Step 7

Roll the semicircle into a cone shape and tape the seam so it holds its point.

Step 8

Cut three or four small triangular fins from cardboard.

Step 9

Tape or glue the fins evenly near one end of the paper towel tube so they stand straight out.

Step 10

Attach the nose cone to the finned end of the tube with tape so it looks like a rocket.

Step 11

Decorate your rocket using colouring materials to make it bright and fun.

Step 12

Check the launch area and make sure no people pets or breakable objects are nearby.

Step 13

Place the bottle on a flat surface with the launch tube pointing straight up.

Step 14

Slide your finished rocket onto the launch tube so the nose points upward then stomp the bottle firmly once to launch the rocket.

Step 15

Take a picture of your stomp rocket and share your finished creation on DIY.org.

Final steps

You're almost there! Complete all the steps, bring your creation to life, post it, and conquer the challenge!

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Help!?

What can we use if we don't have a paper towel tube to make the launch tube?

If you don't have a paper towel tube, use a reinforced toilet-paper roll or roll thin cardboard into a snug tube or a short length of 1-inch PVC pipe and then wrap tape around the bottle neck and tube to make an airtight seal.

My rocket doesn't fly high โ€” what should I check or fix?

If the rocket doesn't launch or flies weakly, make sure the paper towel tube is pushed straight and snug into the plastic bottle neck, that you wrapped tape tightly for an airtight seal, the bottle is on a flat surface pointing straight up, and that you stomp the bottle firmly once.

How can I change this activity for younger or older kids?

For younger children, have an adult preassemble the taped bottle-and-tube launch and let them decorate and place the rocket before you gently stomp, while older kids can design and test different fin shapes, nose cones, and record flight distances for comparisons.

What are some ways to extend or personalize the stomp rocket project?

Enhance the project by experimenting with three versus four cardboard fins, adding a lightweight paper parachute to the nose cone for safe recovery, decorating with durable colours, and measuring flight distance to compare designs before photographing and sharing on DIY.org.

Watch videos on how to build and launch a stomp rocket

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Here at SafeTube, we're on a mission to create a safer and more delightful internet. ๐Ÿ˜Š

Make your own Stomp Rocket! ๐Ÿš€ | Space Crafts | Learn to Read | @officialalphablocks

4 Videos

Facts about air pressure and simple rocketry

โš–๏ธ Newton's third law: when air rushes down out of the launcher, the rocket is pushed up with an equal and opposite force.

๐Ÿš€ A stomp rocket turns a stomp into compressed air that can fling a lightweight rocket tens of meters on a calm day.

๐Ÿ’จ Air pressure at sea level is about 101 kPa โ€” increasing pressure inside a bottle forces air out to launch the rocket.

๐Ÿ“ In ideal physics the maximum range happens at a 45ยฐ launch angle, but wind and air resistance usually change the best angle outdoors.

๐ŸŒฌ๏ธ Lighter rockets accelerate faster but are more affected by wind; simple fins or a heavier nose help them fly straighter.

How do I build and launch a stomp rocket at home?

Start by making a lightweight rocket from a cardboard tube or rolled paper with a cone nose and three stabilizing fins taped or glued on. Make a launch pad by attaching a short rigid launch tube to the mouth of an empty plastic bottle or use flexible vinyl tubing between them. Place the rocket over the tube, step firmly on the bottle to force air through the tube, and watch it launch. Always launch outdoors with adult supervision and stand back.

What materials do I need to make a stomp rocket?

You need a lightweight rocket body (cardboard tube or rolled poster paper), craft cardboard or foam for fins and nose, tape or hot glue, scissors and a craft knife (adult use), a strong empty plastic bottle (2L works well) to act as the air chamber, a short rigid launch tube or PVC/cardboard tube, flexible vinyl tubing if separating bottle and launch tube, and markers or stickers for decoration. Optional: foam nose for safety and goggles.

What ages is this stomp rocket activity suitable for?

Suitable for children aged about 6 and up with adult supervision. Ages 6โ€“9 can decorate and assemble pre-cut parts while an adult helps with cutting and attaching the launch tube. Ages 10+ can build more precise rockets, handle tools with oversight, and experiment with angles and distance. Always supervise young children during cutting, taping, and launching. The activity teaches air pressure, energy transfer, and basic engineering hands-on.

What safety precautions should I follow when launching a stomp rocket?

Always launch outdoors in a clear, open area away from people, pets, buildings, and power lines. Put a soft foam nose on the rocket and smooth any sharp edges. Everyone should stand well back and wear eye protection if desired. Use a sturdy bottle, check for cracks, and limit stomps to single strong presses. Never aim at people or animals, and always have adult supervision when cutting or assembling parts.
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Create a stomp rocket. Activities for Kids.