Challenge Yourself. Be Awesome.

See All Challenges

Challenge

Practice Surya Namaskar pose

Your Challenge
Join us in practicing the Surya Namaskar (also known as the sun salutation). This yoga sequence helps release tension in your hamstrings, shoulders, and chest. Bonus tip: Imagine you are soaking up the warmth of the sun while following along! ... Read more

4 Experience Points

Mindfulness

+4 xp
Gallery
986 Posts
awesome
newest
Do It Yourself
0 Posts

Post your project!

Our Mission

Any kid, anywhere, can learn any skill.

Contact Us
DIY for School
Buy Skill Badges

Courses

PhotographyStrange ScienceDrawing BootcampInvent Your Own MachinesBuild Anything With LEGOMinecraftSecrets of DrawingSee More

Support

Terms of ServicePrivacy PolicyCommunity GuidelinesFAQ