Practice Polar Bear pose
Use this animal pose to stretch your neck, legs and back. You'll feel refreshed and ready to tackle the day after practicing this yoga pose - just like a polar bear!
Yoga
Step 1
Use this animal pose to stretch your neck, legs and back. You'll feel refreshed and ready to tackle the day after practicing this yoga pose - just like a polar bear!
Final steps
You're almost there! Complete all the steps, bring your creation to life, post it, and conquer the challenge!
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