Check your personal weather
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Listen to your mind and body and describe your feelings like you would describe the weather. Your feelings can range from being bright and sunny to a windy and stormy tornado. Share your personal weather report in a video!

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Mindfulness

Step 1

Listen to your mind and body and describe your feelings like you would describe the weather. Your feelings can range from being bright and sunny to a windy and stormy tornado. Share your personal weather report in a video!

Final steps

You're almost there! Complete all the steps, bring your creation to life, post it, and conquer the challenge!

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Check your personal weather. Activities for Kids.