Create a gratitude journal
What are you grateful for? Concentrating on things you are grateful for builds awareness of all the positive things around you. Write three to five things you are grateful for to get your mind set for the day!
Healthy Habits
Step 1
What are you grateful for? Concentrating on things you are grateful for builds awareness of all the positive things around you. Write three to five things you are grateful for to get your mind set for the day!
Final steps
You're almost there! Complete all the steps, bring your creation to life, post it, and conquer the challenge!
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