Turn your body into an instrument
Green highlight

Learn to turn your body into an instrument by creating rhythmic sounds, clapping patterns, foot stomps, and simple vocal percussion to compose a song.

Orange shooting star
Download Guide
Collect Badge
Background blob
Challenge Image
Skill Badge
Table of contents

Step-by-step guide to turn your body into an instrument

Here at SafeTube, we're on a mission to create a safer and more delightful internet. 😊

Green Green Grass | Easy Body Percussion for Kids

What you need
A mirror (optional), comfortable shoes or bare feet, open space

Step 1

Clear a small open space so you can move and make sounds safely.

Step 2

Put on comfortable shoes or go barefoot so your feet can stomp easily.

Step 3

Shake out your arms legs and shoulders to warm up your body gently.

Step 4

Hum and sing a few notes to warm up your voice softly.

Step 5

Practice a clear hand clap sound until it feels steady.

Step 6

Practice a finger snap sound until it sounds loud and crisp.

Step 7

Practice a chest pat and a foot stomp so you have low and mid sounds.

Step 8

Make three short rhythm patterns by combining clap snap pat and stomp in different orders.

Step 9

Pick one pattern for a verse one pattern for a chorus and one small fill for between parts.

Step 10

Add a simple vocal percussion sound like "ts" or "buh" to fill beats and practice the full song structure.

Step 11

Rehearse your song from start to finish three times until you feel confident.

Step 12

Perform your finished body-instrument song and then share your creation on DIY.org

Final steps

You're almost there! Complete all the steps, bring your creation to life, post it, and conquer the challenge!

Complete & Share
Challenge badge placeholder
Challenge badge

Help!?

What can we use if we don't have comfortable shoes or can't go barefoot to stomp easily?

Wear soft-soled sneakers or thick socks on a hard floor, or place a small wooden board or rug under your feet so you can do the foot stomp step safely and loudly.

My finger snap and chest pat are too quiet—how can I make them louder and crisper?

For a louder snap press your thumb and middle finger firmly and pull sharply (dry fingers first), and for a stronger chest pat and foot stomp pat the upper chest with cupped hands and stomp on a harder surface or with shoes to increase volume.

How can I adapt this activity for different age groups?

For toddlers reduce to one or two sounds and one short pattern, for elementary kids follow the full steps to make three patterns and pick verse/chorus, and for older kids add complex fills, vocal percussion like ts or buh, and rehearse the full song structure three times.

What are simple ways to extend or personalize our body-instrument song before sharing it on DIY.org?

Record each body sound separately on a phone to layer them, add a prop like a small drum or cardboard board to amplify stomps, change dynamics between the verse and chorus patterns you picked, and include a vocal percussion sound such as ts or buh before performing and sharing on DIY.org.

Watch videos on how to turn your body into an instrument

Here at SafeTube, we're on a mission to create a safer and more delightful internet. 😊

Easy Irish Body Percussion for Kids | St. Patrick's Day Play-Along! ☘️🎶

4 Videos

Facts about body percussion and rhythm

🗣️ Beatboxing (vocal percussion) can imitate drum kits, bass lines, and even DJ scratch sounds using only the mouth.

🥁 Body percussion uses your hands, chest, and feet as instruments — it’s a full-body way to make rhythm without gear.

👏 Clapping is one of the oldest communal musical actions and instantly helps people lock onto the beat together.

👣 Foot stomps act like bass drums in many traditions — big groups can create surprisingly deep low-end just by stomping.

🎭 Performance groups like STOMP helped popularize body percussion by turning everyday sounds and movement into stage music.

How do I teach my child to turn their body into an instrument and compose a simple song?

Start with a short warm-up: shake limbs and do gentle stretches. Demonstrate body sounds—claps, snaps, thigh slaps, chest pats, foot stomps, and simple vocal percussion. Create a short pattern (four or eight beats) and use call-and-response so the child copies. Layer parts: one person keeps a steady stomp while another adds claps or a vocal rhythm. Arrange sections (verse, chorus), practice, then record or perform. Keep sessions short and praise creativity.

What materials do I need to turn my body into musical instruments at home?

You don’t need special equipment—your body is the instrument. Useful items include a soft rug or yoga mat, a clear space to move, a simple recorder or phone to capture ideas, and optional rhythm cards or toy drum to inspire patterns. Comfortable clothing and water help. For group play, use name tags or a timer for turns. Supervision is recommended for young children and when stomping to protect floors and ears.

What ages is this body-as-instrument activity suitable for?

This activity suits toddlers through school-age children with adjustments. Ages 2–3: simple claps, stomps, and echo games with close supervision. Ages 4–6: explore steady beats, call-and-response patterns, and basic vocal sounds. Ages 7–10: create multi-part rhythms, layer sounds, and compose short songs. Older kids can arrange structure and lead a group. Always adapt complexity to attention span and motor skills; supervise younger children and avoid hard stomps on delicate surfaces.

What are the benefits of turning your body into an instrument?

Turning the body into an instrument builds rhythm sense, listening skills, coordination, and motor planning. It encourages creative composition, social turn-taking, language development through vocal play, and confidence performing. The activity supports math concepts like patterns and counting, boosts memory, and offers screen-free physical play. It’s inclusive and low-cost, adaptable for varying abilities. Keep volume and stomps reasonable to protect hearing and floors, and stop if a child sho
DIY Yeti Character
Join Frame
Flying Text Box

One subscription, many ways to play and learn.

Try for free

Only $6.99 after trial. No credit card required