Practice a straddle roll
A straddle roll is a forward roll where your legs stay straight and in a splits shape during the entire roll. If you need to, use a cheese (wedge) mat to help you out. Share your straddle roll with a video.
Gymnastics
Step 1
A straddle roll is a forward roll where your legs stay straight and in a splits shape during the entire roll. If you need to, use a cheese (wedge) mat to help you out. Share your straddle roll with a video.
Final steps
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