Master a backbend kickover
A backbend kickover, or bridge kickover, is a great way to get your body in shape before attempting a back handspring. Practice your kickover a few times, and share your best one with a video.
Gymnastics
Step 1
A backbend kickover, or bridge kickover, is a great way to get your body in shape before attempting a back handspring. Practice your kickover a few times, and share your best one with a video.
Final steps
You're almost there! Complete all the steps, bring your creation to life, post it, and conquer the challenge!
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