Play ping pong
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Play ping pong using paddles, a ball, and a table to practice hand eye coordination, serve techniques, scoring, and friendly sportsmanship with a partner.

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Step-by-step guide to play ping pong

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How to LEARN & PLAY the FOREHAND FLICK | Table Tennis / Ping Pong| Beginner - Advance level Tutorial

What you need
Adult supervision required, net or string for a net, ping pong ball, ping pong paddles, ping pong table or sturdy flat table, tape to mark lines

Step 1

Gather all materials and bring them to a clear play area.

Step 2

Place the table in a spot with room on both ends for players to move.

Step 3

Attach the net or string across the middle of the table so it is secure.

Step 4

Use tape to mark the end lines and sidelines on the table so the play area is clear.

Step 5

Decide who serves first by playing rock paper scissors.

Step 6

Warm up by each player bouncing the ball on their paddle ten times in a row.

Step 7

Practice serve technique by standing behind the end line and each player doing six serves aiming to land the ball on the opponent’s side.

Step 8

Practice returning by rallying cooperatively back and forth until you reach twenty successful hits without the ball touching the floor.

Step 9

Play a scored match to 11 points while keeping track of each player’s score.

Step 10

Switch servers every two points during the match to practice fair serving rotation.

Step 11

After the match, shake hands or high-five and say “good game” to show friendly sportsmanship.

Step 12

Share a photo or short description of your game and the final score on DIY.org.

Final steps

You're almost there! Complete all the steps, bring your creation to life, post it, and conquer the challenge!

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Help!?

What can we use if we don't have a ping pong net, paddles, or a real table?

If you don't have a net, stretch and tape string across the middle as the instructions say to 'Attach the net or string across the middle of the table,' use spatulas or paper plates taped to sticks for paddles, and play on a sturdy dining table or large piece of flat cardboard for the 'Place the table' step.

What should we do if the ball keeps falling off the paddle or rallies don't reach twenty hits?

If rallies aren't reaching the 'twenty successful hits' or the ball slips from paddles, slow the game down with underhand returns, move players slightly closer than the taped end lines during practice, switch to larger paddles or a foam/balloon ball, and re-secure the net by retying or taping it as instructed to 'so it is secure.'

How can we adapt this game for younger or older children?

For younger kids shorten the warm-up to five bounces and three serves from a closer position than the taped end line, while older children can increase difficulty by extending the 'scored match' to 21 points and enforcing the two-point server rotation.

How can we make the activity more fun or personalized after the match?

Decorate or label paddles, use tape to add target zones on the opponent's side during practice to practice aiming, keep a written scorecard during the 'Play a scored match to 11 points,' and share a photo and final score on DIY.org as the instructions suggest.

Watch videos on how to play ping pong

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How to Play Ping Pong (Table Tennis)

4 Videos

Facts about table tennis for kids

⚡ Pro players react in tiny fractions of a second, making rallies extremely fast and exciting to watch.

🤝 Sportsmanship matters: players call lets, keep score honestly, and often shake hands before and after matches.

🥇 Table tennis became an Olympic sport in 1988, and countries like China have dominated the gold medals.

🏓 Table tennis began as a Victorian parlor game often played with books for a net and champagne corks as balls.

🔁 Topspin is a powerful trick — it makes the ball dip and skid forward, confusing opponents' timing.

How do I teach my child to play ping pong to practice hand-eye coordination and serving?

To play ping pong with a child, set up a regulation or mini table and explain basic rules. Teach a comfortable grip and practice simple forehand and backhand swings with slow feeds. Work on serves by marking a short toss and aiming for a target; use drills like alternate rallies to build consistency. Keep points short, rotate roles, celebrate good effort, and remind both players about fair play and turn-taking.

What materials do I need to play ping pong with my child?

You'll need at least two paddles, a lightweight ping pong ball, and a table with a net. For younger children use a mini table or convert a regular table with tape as a net. Extras that help practice: target stickers, cones, a score sheet, a soft foam ball for beginners, and a spare net or clamp. Comfortable shoes and clear space around the table make play safer.

What ages is ping pong suitable for and how can I adapt it for younger kids?

Table tennis suits many ages: generally children aged 5 and up can follow basic rules and swings, while kids 3–4 may enjoy adapted versions using foam balls or shortened tables with close supervision. Adjust difficulty by reducing table size, slowing balls, or using larger, softer balls for beginners. Always supervise young children and adapt expectations based on attention span, coordination, and comfort with rules.

What are the benefits of playing ping pong with a partner for my child's development?

Playing ping pong helps develop hand-eye coordination, reaction time, and fine motor skills while providing light cardio exercise. It encourages social skills like turn-taking, communication, and good sportsmanship when played with a partner. Short practice sets boost concentration, strategic thinking, and confidence. Because it’s low-impact and easy to scale, ping pong is great for including children of different abilities and building lifelong healthy habits.

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